The ToePro foot exercise platform is specifically designed to enhance foot stability, push-off strength, and recovery from foot and ankle injuries. This unique tool enables users to strengthen their foot and leg muscles in a lengthened position, optimising strength gains that are nearly four times greater than conventional exercises (see references in the ToePro article below). Through targeted activation of the peroneus longus muscle, the ToePro effectively supports push-off power and lateral foot stability—essential for walking, running, and sports performance.In addition, the platform’s soft, angled surface stimulates the muscles of the foot, particularly challenging the peroneus longus and intrinsic arch muscles, leading to improved balance and reducing the risk of falls. Strengthening the first ray, or big toe joint, is vital not only for athletic movements but also for preventing injuries like plantar fasciitis and bunions.
Invented by Dr. Thomas Michaud, renowned biomechanics author, the ToePro is a powerful solution for anyone seeking to enhance foot function and stability.
Invented by Dr. Thomas Michaud, renowned biomechanics author, the ToePro is a powerful solution for anyone seeking to enhance foot function and stability.
- Improves performance and recovery from injury by optimising exercises for the foot and ankle.
- Nearly fourfold increases in strength
- Soft surface challenges balance, assisting with balance improvement.
- Increasing toe and arch strength is important for injuries like plantar fasciitis, metatarsal stress fractures and bunions, which are strongly correlated with foot weakness.
- Useful for the prevention of falls in the elderly: every 1% of bodyweight increase in force generated beneath the big toe decreases a senior's risk of falling by 7% (see references in ToePro article).
- Invented, designed and produced by the author of the top selling biomechanics textbook Dr Thomas Michaud
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